Thanks so much for the follow!

This piece was funny but it did not get me to click through to the next article. Also, I've done 1 run recently without my headset and phone.

It was enjoyable but also surprisingly maddening. I am usually listening to music 24/7.

I... Am pretty good about disengaging with my phone to talk to strangers but, it is sub optimal. And sometimes I'm faking it. People talk to me, I can't hear them and just pretend.

So you've got me thinking... Perhaps a little less phone in my life would be healthy.